FUNDAMENTALS MINI-COURSE

Calm Under Pressure

Develop a calm, confident mindset for handling the challenges of climbing. This course offers practical strategies to manage the thrill of climbing, from deep breathing to mental focus techniques.

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Turn Knowledge Into Tangible Results

We understand that true growth occurs when knowledge is transformed into action. That's why our teaching methodology is designed to ensure that you not only learn valuable mental skills but also integrate them seamlessly into your climbing endeavors.
  • Video
  • Text material
  • Practical exercises
  • Self-assesment

Real-World Application

Our course isn't just about passive absorption of information. We engage you in self-reflection and practical exercises, fostering a deep understanding of mental skills. You are encouraged to apply what you've learned in real climbing situations.

Accountability

We foster a sense of responsibility by encouraging you to create concreate action plans and track your progress, helping you stay committed to your personal growth.
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Meet the instructor

Madeleine Crane

Experience the climbing world with confidence, guided by Madeleine, an esteemed mental training coach dedicated to unlocking climbers' full potential. With years of experience as a mental training coach specifically tailored for climbers, Madeleine possesses a profound understanding of the unique psychological challenges climbers face. Her commitment to helping climbers conquer their mental hurdles and unleash their true potential has earned her a reputation as a trusted mentor in the climbing community.
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