FREE WEBINAR FOR CLIMBERS

Mental Tools for Climbing Injury Recovery

Discover the mindset shifts and psychological tools that help injured climbers stay motivated and come back stronger.

🗓️ Live: Thursday, September 11th, 2025
🕖 7–8 PM CET / 6–7 PM UK / 1–2 PM EST / 10–11 AM PST
✉️ Can't make it live? Register anyway – recording will be sent to all!

👉 Register for free now and secure your spot!

Hurry! Limited spots available!

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Climbing Injuries Suck – But They Don’t Have to Break You

Getting injured throws off your progress, your plans, and sometimes even your identity as a climber. But there’s more to recovery than just waiting to heal.

In this free webinar, you’ll learn how to shift your mindset from “Why is this happening to me?” to “How can I come back stronger?”

We’ll explore a key concept from sports psychology: the difference between seeing injury as a threat vs. a challenge – and how that framing shapes your recovery.
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You’ll walk away with practical tools to balance the mental demands of injury with the resources you already have (or can build).

Whether you’re deep in rehab or just starting out, this session will help you feel more in control, more hopeful, and more motivated to climb again.
Benefits

What You’ll Get from the Webinar

A powerful mindset shift

Learn how your brain interprets injury – and how to change the narrative.

Practical recovery tools

Key psychological resources you can build.

Science-backed strategies

Straight from applied sports psychology and injury research

The recording + an exclusive offer

Get the webinar recording and unlock the full Climbing Injury Recovery Course.
Mental skills are often overlooked, but they play a really important part in climbing. For example, dealing with injuries in a constructive way. Mental skills are often necessary to progress, climb safely, and honestly they just make climbing a whole lot more fun and rewarding.
— Matt Cochrane
Utimate training school makes it really simple for people to reach their full potential and deliver their message in a practical way.
— Grace Walsh
Utimate training school makes it really simple for people to reach their full potential and deliver their message in a practical way.
— Grace Walsh
Free webinar for climbers

Challenge Accepted: Mental Tools for Climbing Injury Recovery

Discover the mindset shifts and psychological tools that help injured climbers stay motivated and come back stronger.

🗓️ Live: Thursday, September 11th, 2025
🕖 7–8 PM CET / 6–7 PM UK / 1–2 PM EST / 10–11 AM PST
✉️ Can't make it live? Register anyway – recording will be sent to all!

👉 Register for free now and secure your spot!

Hurry! Limited spots available!

We respect your inbox. No spam, ever.

Meet your webinar host

Unblocd resources and courses are created by qualified sport psychologists who are passionate climbers.

Jana Unterholzner

Jana is a sport and performance psychologist and PhD student at the Medical University of Innsbruck. Originally from South Tyrol, she combines her love for movement, nature, and psychology through climbing. With a deep curiosity for the mental side of climbing, Jana supports the climbing community with evidence-based tools to navigate challenges – both on and off the wall.
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